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This hypnosis will help you to boost your self esteem, to feel more confident in your choices and to embrace life more fully. This is about being happy with the person you see in the mirror and watching that person grow, more and more, in confidence and self appreciation.


As with all hypnosis recordings, always listen in a safe space where you won't be interrupted and never whilst driving. Listening more than once will strengthen the new neural pathways and new responses so please repeat as often as you can until it becomes second nature to you.


Hypnosis works as it is you fully imagining a different way of responding to a situation, so please engage fully with all suggestions, even if they feel strange at first and be open to a new way of being for the best results.

Boosting Self Esteem Hypnosis

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